Braised Balsamic Chicken

Servings: 6
Prep Time: 10 minutes
Cook Time: 20 minutes
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Copyright 2009 Allrecipes.com; by Beth

Summary

Rich, slightly sweet Balsamic vinegar intensifies the flavors of tomato and herbs in this Foster Farms Boneless Skinless Breast Chicken saute.

INGREDIENTS

6  Foster Farms boneless, skinless chicken breasts

  ground black pepper to taste

1 teaspoon garlic salt

2 tablespoons olive oil

1  onion, thinly sliced

1/2 cup balsamic vinegar

1 (14.5 ounce) can diced tomatoes

1 teaspoon dried basil

1 teaspoon dried oregano

1 teaspoon dried rosemary

1/2 teaspoon dried thyme

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DIRECTIONS

1. Season chicken breasts with ground black pepper and garlic salt. Heat olive oil in a medium skillet, and brown the onion and seasoned chicken breasts.

2. Pour tomatoes and balsamic vinegar over chicken, and season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes.

NUTRITIONAL INFO

calories   205 cal
total fat   6.1 g
cholesterol   68 mg
sodium   574 mg
carbohydrates   7.5 g
fiber   1.3 g
protein   28.3 g

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Quick Cook
30 minutes or less

MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew