Big Al's Chicken

: Recipes
Servings: 10
Prep Time: 505 minutes
Cook Time: 20 minutes
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Copyright 2009 Allrecipes.com; by Al Cook

Summary

This flavorful marinade works well on breasts or thighs, and will keep your chicken perfectly moist.

INGREDIENTS

  

Marinade:

1 cup vegetable oil

1/2 cup apple cider vinegar

1/4 cup egg substitute

1 teaspoon garlic powder

1 teaspoon ground paprika

1 teaspoon poultry seasoning

1 tablespoon salt

1 teaspoon black pepper

  

Chicken:

10  Foster Farms Fresh & Natural Boneless Skinless chicken thighs

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DIRECTIONS

1. In a jar with a lid, combine the vegetable oil, apple cider vinegar, egg substitute, garlic powder, paprika, poultry seasoning, salt, and pepper. Close the lid, and shake to blend. Place chicken in a shallow glass baking dish. Pour about 3/4 of the marinade over it, and reserve the rest for basting. Cover chicken, and refrigerate 8 hours, or overnight. 2. Preheat grill for high heat.

3. Lightly oil the grill grate. Place chicken on the grill, and discard marinade from the dish. Cook the chicken for 10 minutes on each side, or until juices run clear. Brush reserved sauce onto chicken just before serving.

NUTRITIONAL INFO

Calories   299 cal
Total Fat   27.1 g
Cholesterol   44 mg
Sodium   750 mg
Carbohydrates   1.3 g
Fiber   0.1 g
Protein   12.9 g

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MEAL TYPE

Appetizer
Asian
Barbeque
Kid Friendly
Low Fat
Main Dish
Mexican
Salad
Sandwich
Side Dish
Soup or Stew